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Nike Sport Posts

Skills That I Learned From Swimming

“You have to learn the rules of the game. And then you have to play better than anyone else. ” – Albert Einstein.

After some time pondering this quote from Einstein, I realized that Einstein was not just referring to a game of sports, but also life and work experiences. My lifestyle choice as a swimmer started when I was around 12 years old. I grew up on a farm in the middle of nowhere and swimming, just meant cooling off in the river on our farm. The farm was too far from town in order for us to be High school day students. Going to High school meant boarding school.

In my first year of High school, I did gymnastics, but hurt my ankle and I felt doomed as I really would have liked to take gymnastics further. Physical Training back in the seventies meant just that – all kids in the school regardless of ability had to run around the field, play rugby, do athletics, swim, gymnastics, hockey and whatever other sport was available. (I believe nowadays it is optional in schools to play sports).

The school’s swimming pool did not have heaters, which resulted in swimming being a summer-only activity

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All About Kayak Fishing

The cons:

• Back aches
• Hard to sight fish sitting down
• Getting wet

The first con of kayak fishing is the inevitable back aches that come from sitting for hours on end. This is not to say that the seats in kayaks are uncomfortable because they are usually very comfortable. The backaches come for sitting too long. Sitting at a desk all day has the same effect. Standing up every now and again or getting out of the kayak to stretch can alleviate this con.

The low elevation of the yak fisherman is another con when trying to sight fish. The higher the elevation of the fisherman the more he will be able to see. The close to the water stance of a yak hinders the ability to see fish. Many of the new sit on top style yaks are stable enough to allow for standing which fixes the elevation issue.

Yak fishermen can expect to get wet. Kayak fishing is a wet style of fishing. The fish will be splashing and the scupper holes allow water to flow into and out of the kayak. That is just the way it is.

Now let’s look at the pros of yak fishing.

The pros:

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Benefits of Fishing

It is hard to successfully dispute the benefits of fishing, so why not give it a try to discover how much fun it really is? States like Nevada, California and Texas discovered “Take Me Fishing” campaigns resulted in more anglers. Vermont reported an increase in urban anglers with the “Reel Fun Vermont”, in addition to an upsurge in anglers 20 to 30 years of age.

Fishing is a group and an individual sport regardless of a person’s age. People are intrigued enough to gather around and watch others land fish. Companies make beginning angler kits for tots and toddlers so they can participate in the action. Additional reasons people enjoy this outdoor activity include fresh air, sunshine and vitamin D. A few of the most popular reasons are given below.

Reduce stress. Fish along the shore of a river, stream or lake. Cast out into the surf from the beach. Relax in your boat while fishing the pond. You may hear birds singing and see butterflies flit from flower to flower while you sit under a shady tree waiting for a bump or tug on the line. Enjoy a pressure-free day and have fun.

Sneak in simple aerobics and exercise. Exercise starts

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